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I am going to try harder to learn how to eat better with what is here to eat.
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184.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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910 kcal
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Fat: 22.61g | Prot: 43.40g | Carb: 138.10g.
Breakfast: Cinnamon, Shurfine Light Brown Sugar, Oatmeal. Lunch: Kroger Vitamin D Whole Milk, Great Value Organic Raw Honey, Toasted White Bread. Dinner: Dairy Fresh 4% Cottage Cheese Large Curd. Snacks/Other: Bananas. more...
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gaining 0.3 lb a week
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