Weigh In record (no journal entry) for 19 April 2019
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188.3 lb
Lost so far: 21.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1063 kcal
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Fat: 50.93g | Prot: 50.17g | Carb: 107.54g.
Breakfast: Suco de Limão. Lunch: Sadia Filé de Frango à Parmegiana, Rochinha Picolé Coco Branco Zero, Alface, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Afternoon Tea: Garoto Talento Meio Amargo Amêndoas, Sadia Filé de Frango à Parmegiana. Dinner: Lindt Chocolate 60% Cacau, Lindt Chocolate, Biscoito de Polvilho. more...
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losing 5.1 lb a week
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Suzane Guimarães's weight history
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