Weigh In record (no journal entry) for 25 November 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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1679 kcal
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Fat: 88.04g | Prot: 49.93g | Carb: 173.97g.
Lunch: Shredded Cheese (1 oz), Vegetarian Chili. Dinner: Croutons, Sesame Ginger Dressing, Roasted Red Pepper, Red Onions, Mandarin Orange (Canned or Frozen), Pineapple, Mixed Salad Greens. Snacks/Other: Cakesters, All Natural Cherry Vanilla Ice Cream, 100 Calorie Yellow Snack Cakes. more...
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3081 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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