Cumpleaños 🎂
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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2563 kcal
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Fat: 126.07g | Prot: 102.13g | Carb: 255.61g.
Breakfast: Suplalim Cla1000 Ácido Linolénico Conjugado, Té (Infusión). Lunch: Atún en Aceite, Leche Asada, Lechuga, Cebollas, Lider Torta Selva Negra, Aceite Vegetal, San Jose Jurel al Natural, Harina Blanca, Té (Infusión). Dinner: Cebollas, Empanada de Queso, San Jose Jurel al Natural, Colun Yogurt Batido, Lider Hallulla Especial, Calo Queso Gauda, Palta Hass. Snacks/Other: Costa Milk & Cookies. more...
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2205 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Spinning - 2 hours, Apple Health - 11 hours. more...
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gaining 6.2 lb a week
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