Weigh In record (no journal entry) for 25 November 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2012:
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1198 kcal
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Fat: 56.18g | Prot: 56.70g | Carb: 108.31g.
Breakfast: Movie Theater Popcorn (Large). Lunch: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). more...
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gaining 0.3 lb a week
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