Weigh In record (no journal entry) for 19 April 2019
|
215.6 lb
Lost so far: 11.7 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2019:
|
1266 kcal
|
Fat: 47.14g | Prot: 26.75g | Carb: 189.06g.
Breakfast: Nescafé Doble Choca Moka, Super Pollo Nuggets de Pollo, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Acelga Cocida, Papa Cocida, Betarraga. Snacks/Other: Carezza Huevos de Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|