89Kitten's Journal, 19 April 2019

Weigh In record (no journal entry) for 19 April 2019
267.6 lb Lost so far: 1.3 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2019:
949 kcal Fat: 27.36g | Prot: 65.70g | Carb: 119.59g.   Breakfast: Boiled Egg. Lunch: Naartjie, Bananas, Apples. Dinner: Creamed Spinach, Chicken Meat. more...
losing 0.0 lb a week

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