Magalí Rocío ~'s Journal, 19 April 2019

Weigh In record (no journal entry) for 19 April 2019
93.7 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2019:
842 kcal Fat: 28.60g | Prot: 89.66g | Carb: 55.11g.   Breakfast: Ilolay Queso Untable Clásico, Jugo de Naranja Recién Exprimido, Frutillas, Banana, Almendras, Granola, Ser Yogurt Bebible. Dinner: Knorr Salsa Lista Filetto, Queso Cremoso Light sin Sal, Papa Cocida, Pure de Zapallo, Crema de Leche, Camarones al Vapor o Hervidos, Merluza Hervida o al Horno. Snacks/Other: Queso Cremoso Light sin Sal, Queso Mozzarella, Merluza Hervida o al Horno. more...
losing 3.1 lb a week

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