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Polar pijamasız 😁🙂gramda olsa insan seviniyor bee 😀
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113.1 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1320 kcal
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Fat: 47.88g | Prot: 49.70g | Carb: 171.54g.
Breakfast: Nescafe 2'Si 1 Arada. Lunch: Pişi, Portakallı Kek, Küp Şeker, Çay (Demlenmiş), Etimek Tatlısı, Çiğ Börek. Dinner: Izgara Tavuk, Yoğurtlu Makarna. Snacks/Other: Küp Şeker, Çay (Demlenmiş), Patates Cipsi. more...
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losing 0.9 lb a week
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