Weigh In record (no journal entry) for 19 April 2019
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223.3 lb
Lost so far: 86.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1254 kcal
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Fat: 40.73g | Prot: 17.87g | Carb: 209.66g.
Breakfast: Bananas. Lunch: Potato. Dinner: Easter Egg. Snacks/Other: Discos Salt and Vinegar Crisps. more...
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losing 0.2 lb a week
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