tobbytz's Journal, 25 November 2012

195.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed N/A.

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1580 kcal

Fat: 63.50g | Prot: 44.00g | Carb: 215.00g.   Breakfast: Diet Dr. Pepper (12 oz Can), Special K Red Berries, Diet Dr. Pepper (12 oz Can). Lunch: Lean Gourmet Buffalo-Style Chicken Snackers. Dinner: Diet Coke (Large), French Fries (Large), Chicken McNuggets (10 Pieces). Snacks/Other: Special K Bar Chocolatey Drizzle. more...

2235 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...