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dietagainmichigan
Journal
25 Nov 12
dietagainmichigan's Journal, 25 November 2012
dietagainmichigan's Profile
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Weigh In record (no journal entry) for 25 November 2012
264.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 November 2012:
567 kcal
Fat: 15.60g | Prot: 47.54g | Carb: 61.00g.
Breakfast:
bread, egg.
Lunch:
salad dressing, salad, roast beef.
Snacks/Other:
muscle milk, banana, v8.
more...
3563 kcal
Activities & Exercise:
Housework - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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