Weigh In record (no journal entry) for 25 November 2012
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186.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2012:
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596 kcal
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Fat: 9.79g | Prot: 14.52g | Carb: 123.20g.
Breakfast: fish oil, coffee, Watermelon, Almond Breeze Original, Bananas, Shredded Wheat Cereal. more...
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gaining 5.9 lb a week
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Beachken's weight history
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