Weigh In record (no journal entry) for 25 November 2012
|
282.6 lb
Lost so far: 129.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2012:
|
1702 kcal
|
Fat: 59.79g | Prot: 52.40g | Carb: 261.50g.
Lunch: Ho Hos, Coca-Cola Classic (Cup), Parmesan Cheese (Grated), Breadstick, 14" Hand Tossed Sausage Pizza. Dinner: Chewy Bars - Oats & Chocolate, White Cheddar Cheese Popcorn, Coca-Cola Classic (Cup), Organic Tomato Ketchup, Popcorn Chicken. Snacks/Other: Ice Pop. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justdewit's weight history
|