Weigh In record (no journal entry) for 23 April 2012
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142.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1575 kcal
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Fat: 57.00g | Prot: 84.00g | Carb: 189.00g.
Breakfast: Fudge Graham Bar, 100% Pure Orange Juice with Calcium & Vitamin D, Veggie Breakfast Sausage Patties. Lunch: double chocolate caramel bar, Light Cheese Heads String Cheese Sticks, 100% Vegetable Juice (11.5 oz). Dinner: Cajun Chicken & Sausage with Rice, LITE HONEY MUSTARD DRESSING, Grape Tomatoes, American Lettuce Blend. Snacks/Other: Mrs. Prindable's Dark Chocolate Splendor, Light Cheese Heads String Cheese Sticks, Mandarin Oranges in light syrup. more...
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1659 kcal
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Activities & Exercise:
Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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