Lbd0422's Journal, 15 October 2012

140.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 52.87g | Prot: 89.45g | Carb: 194.31g.   Breakfast: Veggie Breakfast Sausage Patties, Cherry Blossom Donut. Lunch: 2% Lowfat Small Curd Cottage Cheese, double chocolate caramel bar, Original 100% Vegetable Juice (11.5 oz). Dinner: Lima Beans (Immature Seeds, Fordhook, Frozen), Whole Beans & Carrots, Mushroom Risotto. Snacks/Other: Coconut Almond Bar, Pretzels, Cheese Heads Light String Cheese Sticks, Egg. more...

1658 kcal

Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...