Weigh In record (no journal entry) for 18 April 2019
|
205.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2019:
|
2345 kcal
|
Fat: 89.36g | Prot: 158.58g | Carb: 238.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Arby's Curly Fries (Small), Arby's Jalapeño Roast Beef Slider, Arby's Chicken Bacon & Swiss Crispy Sandwich. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Sweet Pineapple Chicken Teriyaki Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|