Weigh In record (no journal entry) for 25 June 2012
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140.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1706 kcal
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Fat: 35.72g | Prot: 90.86g | Carb: 265.81g.
Breakfast: Nutrifkakes Bran Cereal, Banana, 1% Fat Milk, Veggie Breakfast Sausage Patties. Lunch: Fudge Graham Bar, 100% Vegetable Juice (11.5 oz), 2% Lowfat Small Curd Cottage Cheese. Dinner: Sauerkraut (Solid and Liquids, Canned), Fresh Cut Green Beans, Mushroom Risotto, Bacon & Onion with Brown Sugar Baked Beans. Snacks/Other: Pez, Chocolate Cupcake, Light Cheese Heads String Cheese Sticks, Ready to Eat Sliced Apples. more...
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gaining 1.0 lb a week
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