Lbd0422's Journal, 04 June 2012

140.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 66.88g | Prot: 82.43g | Carb: 253.14g.   Breakfast: Low Fat Granola Cereal, Raisins, 1% Fat Milk, Veggie Breakfast Sausage Patties. Lunch: Bacon Club Chalupa, Bean Burrito. Dinner: LITE HONEY MUSTARD DRESSING, Grape Tomatoes, American Lettuce Blend. Snacks/Other: Mandarin Oranges in Light Syrup. more...

1757 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...