Lbd0422's Journal, 12 March 2012

142.5 lb Lost so far: 67.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1742 kcal

Fat: 36.74g | Prot: 93.33g | Carb: 275.15g.   Breakfast: Apple Cinnamon Oatmeal, Chocolate Fudge, 100% Cranberry Juice. Lunch: Extra Wide Egg Noodles, Extra Wide Egg Noodles, Dark Red Kidney Beans, Diced Tomatoes in Sauce, Zucchini, Garlic, Cabbage, Chicken Stock (Canned). Dinner: Veggie Breakfast Sausage Patties, Dark Red Kidney Beans, Diced Tomatoes in Sauce, Zucchini, Garlic, Cabbage, Chicken Stock (Canned). Snacks/Other: Banana Cream Pie (Mix, No-Bake Type), Banana Cream Pie (Mix, No-Bake Type), Jelly Beans, Ready to Eat Sliced Apples. more...

1668 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...