Weigh In record (no journal entry) for 28 February 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1007 kcal
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Fat: 37.18g | Prot: 45.12g | Carb: 124.49g.
Dinner: Cream Of Mushroom Soup (Low Sodium, Canned), Real Chocolate Pudding, Flour Tortilla, Tuna Fish Salad. Snacks/Other: Cranberry Juice. more...
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losing 3.5 lb a week
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