Weigh In record (no journal entry) for 07 March 2011
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1022 kcal
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Fat: 27.12g | Prot: 58.54g | Carb: 139.58g.
Breakfast: Grapes, Light String Cheese, Apple Cinnamon Oatmeal. Lunch: Light String Cheese, 100% Vegetable Juice (11.5 oz), Fettuccini Alfredo. Dinner: American Lettuce Blend, Swedish Style Meatballs with Pasta in Sauce. Snacks/Other: Chocolate Chip Cookie, NO SUGAR ADDED DICED PEACHES, Light String Cheese. more...
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losing 2.3 lb a week
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