Weigh In record (no journal entry) for 09 May 2011
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1485 kcal
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Fat: 41.84g | Prot: 69.51g | Carb: 215.09g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Roe (Fish) (Mixed Species), 100% Liquid Egg Whites. Lunch: Light String Cheese, V-8 100% Vegetable Juice. Dinner: White Pizza, Honey Mustard Dressing & Dip, American Lettuce Blend, Grape Tomatoes. Snacks/Other: White Icing, Marble Cake, Pineapple Snack Wedges, Light String Cheese. more...
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losing 1.0 lb a week
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