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Lbd0422
Journal
16 May 11
Lbd0422's Journal, 16 May 2011
Lbd0422's Profile
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Weigh In record (no journal entry) for 16 May 2011
182.0 lb
Lost so far:
28.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
1205 kcal
Fat: 37.00g | Prot: 69.03g | Carb: 155.94g.
Breakfast:
100% Pure Orange Juice with Calcium & Vitamin D, Veggie Breakfast Sausage Patties.
Lunch:
V-8 100% Vegetable Juice, Light String Cheese, Chocolate Raspberry Bar.
Dinner:
Pasta Primavera with Tofu, LITE HONEY MUSTARD DRESSING, Grape Tomatoes, American Lettuce Blend.
Snacks/Other:
Black and Red Caviar (Granular), Chocolate Cupcake with Icing or Filling.
more...
2095 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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