Weigh In record (no journal entry) for 06 June 2011
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175.0 lb
Lost so far: 35.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1244 kcal
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Fat: 26.59g | Prot: 79.86g | Carb: 186.11g.
Breakfast: Apple Cinnamon Oatmeal, Veggie Breakfast Sausage Patties, 1% Fat Milk, Raisins. Lunch: double chocolate caramel bar, V-8 100% Vegetable Juice, Light String Cheese. Dinner: Zucchini, Yellow Summer Squash, Light Style Soft Wheat Bread, Sloppy Joe Mix. Snacks/Other: milk chocolatey delight bar, Light String Cheese. more...
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losing 2.0 lb a week
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