ladycarlao's Journal, 18 April 2019

ladycarlao's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2019

255.6 lb Lost so far: 8.4 lb. Still to go: 85.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2019:

706 kcal

Fat: 15.59g | Prot: 47.57g | Carb: 86.50g. Breakfast: Granulated Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Fuji Grill Chicken Teriyaki Bowl. more...

2976 kcal

Activities & Exercise: Massage - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

ladycarlao's weight history

view complete history

ladycarlao's Journal, 18 April 2019

Submit a Comment

Other Related Links

Members

ladycarlao's weight history