|
After thanksgiving
|
138.4 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2012:
|
2817 kcal
|
Fat: 101.95g | Prot: 106.94g | Carb: 360.29g.
Breakfast: oatmeal pancakes, Vermont Sugar Free Low Calorie Syrup, Turkey Bacon, Coffee. Lunch: Low Sugar Concord Grape Jelly, Light Style 7-Grain Bread, All Natural Rich Roast Creamy Peanut Butter. Dinner: Organic Tomato Ketchup, meatloaf lean, One Carb Reduced Sugar Tomato Ketchup, Green String Beans. Snacks/Other: Activia Light Yogurt, Pomegranate Juice, kale smoothie, Honey Multigrain Pretzel Chips, apple pie, Whoopie Pie Ice Cream. more...
|
|
1973 kcal
|
Activities & Exercise:
Housework - 15 minutes, Sitting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes, Standing - 30 minutes. more...
|
gaining 12.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasnac's weight history
|