dutch107's Journal, 18 April 2019

woohoo!!

267.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 73.00g | Prot: 89.50g | Carb: 59.00g.   Lunch: Kraft American Cheese Slice, Eckrich Cooked Ham, Home Bake Value White Bread, Lay's Lightly Salted Potato Chips (1 oz). Dinner: PRE New York Strip Steak, green beans and butter, Wish-Bone Italian Salad Dressing, Great Value Real Bacon Bits. more...

2976 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...