Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaandDanny2016
Journal
18 Apr 19
AmandaandDanny2016's Journal, 18 April 2019
AmandaandDanny2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2019
152.6 lb
Lost so far:
83.4 lb
.
Still to go:
16.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 April 2019:
1428 kcal
Fat: 105.50g | Prot: 78.75g | Carb: 42.50g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Skinny cinnamon Dolce Latte with almond milk .
Dinner:
Walden Farms Honey Dijon Dressing, Marcos Marcos plain wings.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins endulge nutty fudge brownie.
more...
2020 kcal
Activities & Exercise:
Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaandDanny2016's weight history
view complete history