Weigh In record (no journal entry) for 18 April 2019
|
203.5 lb
Lost so far: 45.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2019:
|
585 kcal
|
Fat: 39.47g | Prot: 49.98g | Carb: 3.08g.
Breakfast: Café. Lunch: Ovo Frito sem Gordura. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|