Weigh In record (no journal entry) for 18 April 2019
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203.0 lb
Lost so far: 57.1 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1222 kcal
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Fat: 53.06g | Prot: 75.39g | Carb: 112.95g.
Breakfast: Lycka Mini Power-Riegel Kakao, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Olivenöl, Alnatura Mozzarella, Tomaten. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Aldi Kasslerbraten, Gekochtes Sauerkraut. Snacks/Other: Ben & Jerry's Moophoria Chocolate Cookies & Cream. more...
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losing 6.2 lb a week
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~Käferchen~'s weight history
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