Weigh In record (no journal entry) for 18 April 2019
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282.9 lb
Lost so far: 55.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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429 kcal
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Fat: 17.15g | Prot: 24.21g | Carb: 40.09g.
Breakfast: Gut & Günstig Putenbrust, Goldähren Vital & Fit Mehrkornbrot, Babybel Mini Babybel, Gekochtes Ei, Dulano Geflügel-Mortadella (10g). more...
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gaining 9.3 lb a week
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xtremekampfwurst's weight history
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