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Feeling much better.
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2010:
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318 kcal
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Fat: 22.23g | Prot: 24.55g | Carb: 10.94g.
Breakfast: la tortilla factory, bacon, muenster, egg. more...
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losing 7.0 lb a week
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