spikepearce's Journal, 18 April 2019

😀
More walking yesterday and another .5 lost to day
231.5 lb Lost so far: 51.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.
losing 7.7 lb a week

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Great going!  
17 Apr 19 by member: Woodburger

     
 

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