Weigh In record (no journal entry) for 23 June 2010
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151.0 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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2345 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 21.2 lb a week
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Radhika's weight history
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