Weigh In record (no journal entry) for 17 April 2019
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129.0 lb
Lost so far: 4.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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1422 kcal
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Fat: 63.36g | Prot: 59.77g | Carb: 152.99g.
Breakfast: Croissant. Lunch: Agneau, Pâtes (Cuites). Dinner: Knorr Soupe Courgettes et Chèvre Frais, Herta Knacki. more...
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gaining 0.3 lb a week
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