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Alexxx66688
Journal
24 Nov 12
Alexxx66688's Journal, 24 November 2012
Alexxx66688's Profile
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Weigh In record (no journal entry) for 24 November 2012
257.1 lb
Lost so far:
7.5 lb
.
Still to go:
69.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2012:
1583 kcal
Fat: 86.44g | Prot: 49.64g | Carb: 163.23g.
Dinner:
Blåbärspaj, Enchiladas med Kyckling och Ost i Tomatbaserad Sås.
Snacks/Other:
Grill Chips.
more...
2853 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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