Weigh In record (no journal entry) for 17 April 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2019:
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990 kcal
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Fat: 13.72g | Prot: 93.19g | Carb: 123.65g.
Breakfast: Habaneras Galleta Integral, Susalia Totopos de Maíz con Nopal, Avena, BSD Foods Premium Rice Cakes. Lunch: Licor 43 Licor 43, Jícama, Nopalia Tortillas de Nopal (14g), Pechuga de Pollo, BSD Foods Premium Rice Cakes, Arándanos, Practi Rico Cecina Extrafina. Dinner: Papaya, Optimum Nutrition Performance Whey Isolate. more...
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gaining 0.6 lb a week
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karla amador's weight history
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