Weigh In record (no journal entry) for 17 April 2019
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203.5 lb
Lost so far: 45.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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727 kcal
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Fat: 63.94g | Prot: 14.23g | Carb: 41.89g.
Lunch: Zaffari Nozes Chilenas sem Casca, Sicao Cacau em Pó 100%, Copra Óleo de Coco Extra Virgem, Abacate. more...
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losing 7.7 lb a week
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alesouzacwb's weight history
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