Weigh In record (no journal entry) for 17 April 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1767 kcal
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Fat: 48.50g | Prot: 170.13g | Carb: 176.34g.
Breakfast: En Linea Manjar, Colun Leche Descremada, Castaño Pan Molde Integral Light, Tottus Medialuna. Dinner: Soprole Yoghurt Batido Protein +, Sopraval Bistec De Pechuga De Pavo Marinado, Castaño Pan Molde Integral Light, Tomates, Palta. Snacks/Other: Ciruela, Your Goal Protein Snack. more...
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losing 17.0 lb a week
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r.salas_'s weight history
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