Weigh In record (no journal entry) for 17 April 2019
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253.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1705 kcal
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Fat: 60.09g | Prot: 98.19g | Carb: 194.18g.
Breakfast: Kroger Salted Butter, Kroger Original English Muffin, Kroger Original English Muffin, Egg, Kroger Salted Butter. Lunch: White Rice, Green Giant French Style Green Beans, Land O'Lakes Salted Butter, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Chicken burrito mix, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Psst Flour Tortilla. more...
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losing 1.4 lb a week
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