|
Little fluctuations are normal, but I'm not sure what happened to stall things. I need to be better about recording so I can analyse hidden sugars.
|
292.0 lb
Lost so far: 9.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2019:
|
1880 kcal
|
Fat: 160.72g | Prot: 84.38g | Carb: 23.58g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Florentine Casserole. Dinner: Tomatoes, Swiss Cheese, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Russian Dressing, Chili's Burger Patty. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeybaghodoughnuts1's weight history
|