Weigh In record (no journal entry) for 17 April 2019
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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1793 kcal
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Fat: 73.28g | Prot: 86.42g | Carb: 192.63g.
Breakfast: Fraises, La Brioche Dorée Pain aux Raisins, Côte d'Or Chocolat au Lait. Lunch: Gateau au yaourt morceaux de banane, Carrefour Jambon Sec Italien, Marque Repère Emmental Râpé, Oeuf. Dinner: Oranges, La Vache qui rit Fromage (17.5g), Pain, Petits Pois (Surgelés), Cabillaud. Snacks/Other: Haribo Crocodiles, Lindt Lindor. more...
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1732 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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