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Tomorrow I'm gonna start a raw vegan meal plan for the next two weeks. It's gonna push me to actually make my one food and it's soy free!
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208.4 lb
Lost so far: 7.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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2056 kcal
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Fat: 80.83g | Prot: 66.45g | Carb: 233.65g.
Breakfast: Coffee with Sugar, Winchell's Donut Twist - Glazed. Lunch: Lay's Oven Baked Original (Package), Frank's Kraut, Polish Sausage. Dinner: Sweet Dessert Wine, Nature's Promise Cheese Thin Crust Pizza. more...
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losing 4.2 lb a week
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 Comments
Good for you sounds like a good plan! Nice drop too btw!💪🏻👌🏻
17 Apr 19 by member: TaraJ5387
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17 Apr 19 by member: laraae
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Thanks. I'm trying to control my binge eating of junk food and replace it with healthy foods.
17 Apr 19 by member: sidiancat
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Good luck with it. Please keep us posted; sounds interesting.
17 Apr 19 by member: Munchrrs09
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