Weigh In record (no journal entry) for 17 April 2019
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214.0 lb
Lost so far: 20.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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170 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 19.00g.
Breakfast: Ideal Protein Cookie Dough Swirl Bar. more...
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gaining 0.4 lb a week
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tiffany.nelmes's weight history
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