👍 wünsche euch allen einen schönen Mittwoch 👍
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201.5 lb
Lost so far: 16.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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339 kcal
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Fat: 20.76g | Prot: 13.84g | Carb: 24.49g.
Breakfast: Mischkornbrot, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Edeka Bio Frankendammer. more...
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losing 4.6 lb a week
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Comments
Guten Morgen, schönen Mittwoch ☕🤗
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Dir auch einen schönen Tag🤗☕🍀
17 Apr 19 by member: ChipBobo
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ernesto.julian's weight history
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