Weigh In record (no journal entry) for 17 April 2019
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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539 kcal
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Fat: 29.11g | Prot: 39.81g | Carb: 28.92g.
Breakfast: Стоевъ Ежевика Ягода Протертая с Сахаром, Творог 9%. Snacks/Other: Хохланд Творожный Сыр, Ашан Сыр Российский 50%, Блины ПП От Иры. more...
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gaining 1.0 lb a week
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