Weigh In record (no journal entry) for 23 November 2012
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2012:
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1146 kcal
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Fat: 34.62g | Prot: 56.51g | Carb: 155.67g.
Breakfast: Sweet Cream Butter, San Juan Island Nine Grain Bread, Onions, Mushrooms, All Natural Grade A Eggs (Large). Dinner: Pineapple, Turkey Breast Meat, Fresh Cranberry Sauce, Bread Stuffing. more...
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1953 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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cheetahfanatic's weight history
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