Suzeque's Journal, 24 November 2012

147.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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840 kcal

Fat: 53.00g | Prot: 36.00g | Carb: 54.00g.   Dinner: Dole Shredded Lettuce, Shredded Cheddar Cheese, Sonic Grape Add In, Sonic Large Diet Coke, Old El Paso Stand and Stuff Shells, HEB Pulled Pork. more...

2127 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...