Weigh In record (no journal entry) for 16 April 2019
|
182.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2019:
|
3821 kcal
|
Fat: 175.29g | Prot: 172.61g | Carb: 426.20g.
Dinner: Panda Express Fried Rice, Panda Express Orange Chicken, Panda Express Beijing Beef. Snacks/Other: Great Value Frozen Blueberries, Paleonola Paleonola, Legion Whey+ Chocolate Peanut Butter, Legion Genesis, Kalona Super Natural Organic Reduced Fat 2% Milk, Legion Athletics Pulse, Yellow Cake (with Vanilla Frosting). more...
|
gaining 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|